Uncategorized Archives - Kenzie Mariano Fit

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01 May

Uncategorized

How to Debloat In 24 Hours

May 1, 2018
Posted by Kenzie Mariano
bloating, diet, fitness, health
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8 a.m. vs. 7 p.m. Let's get right to it--Bloating sucks! Bad news: Like most women, bloating is a huge problem for me and can be very uncomfortable. Between having IBS, traveling, periods, and stress--the last thing...

21 Feb

Health & Nutrition, Uncategorized

Eat Healthy When Eating Out

February 21, 2018
Posted by Kenzie Mariano
1 comment

Dining out has become the "norm" in America. It's fun, sociable, and hey who doesn't like to get dolled up to go out to eat with friends and family! but... Let's face it, eating out is...

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