I created this tea when I had COVID and boy was it a game changer! This tea is LOADED with immune boosting natural remedies. It definitely helped me get through feeling like...
So, last night was my first time drinking since March. Luckily, I took my 1stPhorm "Remedy" while I was out so the hangover isn't too bad today.
I'm not too big of a drinker, I hate...
8 a.m. vs. 7 p.m.
Let's get right to it--Bloating sucks!
Bad news: Like most women, bloating is a huge problem for me and can be very uncomfortable. Between having IBS, traveling, periods, and stress--the last thing...
Dining out has become the "norm" in America. It's fun, sociable, and hey who doesn't like to get dolled up to go out to eat with friends and family!
but...
Let's face it, eating out is...
Living a healthy lifestyle goes beyond just working out and eating clean. Mental health is the most important part.
"Your fitness is 100% mental! Your body won't go where your mind doesn't push it"
First, lets start...
Have you heard of Dry Brushing? Well, its exactly what it sounds like & it's insanely good for you! Dry brushing is something you can easily incorporate into your daily routine (I like to do it...
Hey guys! Thanks for dropping in! Below I have attached some of my favorite supplements and products I had to re-up on from The Vitamin Shoppe. I have also given a brief description of...