15
Dec
I created this tea when I had COVID and boy was it a game changer! This tea is LOADED with immune boosting natural remedies. It definitely helped me get through feeling like...
Posts by Kenzie Mariano
07
Dec
So you want to burn calories as efficiently as possible, but unsure where to start?
I can tell you one thing - there are much more effective...
11
Apr
Let's be real, if you're anything like me, all you want to do is stress eat until all this craziness is over. But, you also don't want...
30
Mar
With COVID-19 spreading like wildfire, it is crucial to do what you can to strengthen your lungs from home. Here are a few tips:
Stay...
26
May
So, last night was my first time drinking since March. Luckily, I took my 1stPhorm "Remedy" while I was out so the hangover isn't too bad today.
I'm not too big of a drinker, I hate...
01
May
8 a.m. vs. 7 p.m.
Let's get right to it--Bloating sucks!
Bad news: Like most women, bloating is a huge problem for me and can be very uncomfortable. Between having IBS, traveling, periods, and stress--the last thing...
21
Feb
Dining out has become the "norm" in America. It's fun, sociable, and hey who doesn't like to get dolled up to go out to eat with friends and family!
but...
Let's face it, eating out is...